Sinless Scoop: Sum-sum-summertime and ooh! Peanut butter!

Sample this week’s sinless scoop — the latest news in health, fitness and food. Farmer’s Markets: Officially the Best Part of Summer There are reasons I love farmer’s markets: The apple cider with the chunks of fresh apple bobbing in … Continue reading

Bod4God: Is Your Body God(dess) Like?

My church, The Journey, is going through a teaching series entitled “Bod4God” after the similarly-titled book by “anti-fat” Pastor Steve Reynolds. After losing 100 pounds, Reynolds shares his weight loss journey with four principles to a better body in his book and encourages readers to … Continue reading