What Not To Eat



T.G.I.Friday’s Sizzling Parmesean Crusted Chicken – 732 calories, 29 g of fat, 1160 mg of sodium, 56 g of carbs

Photo Credit: Elizabeth Hait, AOL

Lasagna Cupcakes – nutritional information varies depending on the recipe but here is the nutritional breakdown of the Hungry Girl Lasagna Cupcakes. The normal Lasagna Cupcake is made with wonton wrappers (82 calories each + all the goodies) or puff pastry (158 calories + all the goodies). Then take into account that because they are little, most people grab for two or three of these little cups of heaven. It all adds up. If you must have one, stick with one!

Photo Credit: Heirloom LA

Chili’s Onion String and Crispy Jalepeno Stack – 1030 calories, 87 g of fat, 1790 mg of sodium, 49 g of carbs

Photo Credit: Health.com

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4 thoughts on “What Not To Eat

  1. The lasagna cupcakes sound amazing! It’s all in moderation right. A cheat meal maybe? And I agree, with lots of veggies and ricotta it can’t be too bad for you. 🙂

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